Hello my lovely readers
A relatively short preamble today, as I had hydro again this morning, so I'm tired - but in a lovely way. And that sensation has made me realise that, now we've been here quite a while, I'm at last starting to feel rejuvenated. And also that I hadn't properly 'let' myself, or been able to, relax in ages. I know the term 'burn out' is bandied about quite a bit, but I can accept that that was how I felt without shame, now. Some internalised ableism on my part. But the poem below acknowledges that - and that I'm not so exhausted any more. Both of which are progress.
20th December 2019
Today I'm writing of the joy of rest;
but, more than that, of feeling truly rested
because, often, my body's rather stressed
which leaves me mentally and physic'lly tested.
This means, for some time now, I've lived in hazes
whenever things have left me overstretched
and I might look at you with glassy gazes
when mind and muscles claim my limit's reached.
But, now I've had the chance to holiday
and learnt again to let myself relax,
those fogs are (slowly) easing far away
and so my brain and body are less taxed.
This might be just the start of my restoring
and yet I'm more myself with every morning.
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